Skin Benefits Of Sesame Seeds

Sesame is rich in powerful antioxidants and possesses antibacterial and antiviral properties. It offers several benefits to your skin by bringing blood and nourishment. The oil extracted from sesame seeds is rich in omega-6, calcium, magnesium, phosphorus, iron, and vitamins B and E which have been used as products of beautification. Let us learn how sesame seeds are beneficial for the skin.

1. Skin Detoxifier
The antioxidants contained in sesame seed oil help in detoxifying your skin. When applied on the skin, the molecules of this oil attract oil-soluble toxins that can be washed away with hot water and soap.

• Mix half a cup of sesame seed oil with half a cup of apple cider vinegar and a quarter cup of water.
• This should be applied every night after splashing your face with water.

You should include sesame seed oil in your beauty regime.

2. Suitable For Babies
Baby skin, particularly the area covered with diapers, often gets rashes due to the acidity of body wastes. Sesame seed oil protects their tender skin against these rashes. Applying it to the nose and ears provides protection against common skin pathogens. It also combats dryness of skin.

3. Healing Properties
Sesame seed oil is a natural anti-inflammatory agent and has excellent healing properties. Its antibacterial properties help to get rid of skin pathogens like staphylococcus and streptococcus as well as common skin fungi such as athlete’s foot fungus. Sesame seed oil mixed with warm water can control vaginal yeast infections.

4. Treatment Of Sunburns
When used after the exposure to the wind or the sun, sesame seed oil can treat suntans. It prevents the harmful ultraviolet rays of the sun from damaging your skin, thus preventing the appearance of wrinkles and pigmentation. The regular usage of this oil significantly reduces the risk of skin cancer and prevents the skin from the effects of chlorine in swimming pool water.


5. Glowing Skin
Sesame seed oil can provide you with glowing skin. It maintains skin flexibility by keeping it soft and supple, and heals the areas of mild cuts, scrapes and abrasions.

• It helps tighten the facial skin, particularly the area around the nose, and controls the enlargement of pores.
• It also controls eruptions and neutralizes the poisons which develop on the surface and in the pores.
• You can also try a facial for glowing skin.
• Massage your face thoroughly with sesame seed oil and scrub your face with rice or besan powder before washing off with warm water.
• Later, splash your face with cold water to close the pores.

6. Treatment Of Cracked Heels
If you have cracked heels or sore feet, you can apply sesame seed oil every night before going to bed and cover your feet with cotton socks. This should be done for a couple of days to get soft and supple feet.