Thursday 12 October 2017

Tasty Tangy Peanut Chat





Peanuts are a type of nuts, originating in South America. Scientifically known as Arachis hypogea, peanuts go by a variety of names, such as groundnuts, earth nuts, and goobers. However, peanuts are technically not nuts. They actually belong to the legume family and are therefore related to beans, lentils, and soy.
In the US, peanuts are rarely eaten raw. Instead, they are most often consumed as roasted and salted whole peanuts or peanut butter. Other products made from peanuts include peanut oil, peanut flour, and peanut protein. Peanut products are used in a variety of foods; desserts, cakes, confectionery, snacks, and sauces.Not only do peanuts taste good, they are also rich in protein, fat, and various healthy nutrients.
Studies show that peanuts may be useful for weight loss, and are linked to reduced risk of cardiovascular disease.

Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Level Of Cooking : Easy
Ingredients for Peanut Chaat Recipe
  • Raw Peanuts with shells 3 cups
  • Chaat Masala 1/4 teaspoon
  • Sea salt 1 tablespoon
  • Turmeric powder 1 teaspoon
  • Salt to taste
  • Red chilli powder 1/2 teaspoon
  • Roasted cumin powder 1 teaspoon
  • Onion chopped 1 to sprinkle
  • Tomato chopped 1 medium
  • Green chillies chopped 2
  • Fresh coriander leaves chopped 2 tablespoons
  • Lemon juice 2 tablespoons

Method

Step 1:

Pressure-cook the peanuts in five cups of water with sea salt and turmeric powder for about four to five whistles. Drain and shell them.

Step 2

Take the peanuts in a bowl. Add salt, chaat masala, red chilli powder, roasted cumin powder, onion, tomato, green chillies, coriander leaves, lemon juice and mix well.

Step 3

Serve hot or cold.

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